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  • No Limits


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    No Limits is a charity which offers free and confidential information, advice, counselling, support and advocacy for children and young people under 26 who live in Southampton and Hampshire. All our services are confidential and free to young people. No matter what is worrying you, we are here to help. Our read more…


    02380224224

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  • A book club meeting monthly at Hydra Bookshop, Old Market, Bristol, aimed at bringing young people together in a quiet setting and exchanging books. A wellbeing group!


    0808 808 9120

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  • Mentality is our award winning youth led social action project that aims to challenge the stigma and discrimination surrounding young people’s mental health. Oh, and they’re also really interested in improving mental health services for young people, including at OTR!Mentality is made up of young volunteers aged 13-21 who have read more…


    0808 808 9120

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  • Zazi means ‘Know Yourself, Know Your Strength’ and works with young people in inner-city Bristol, with a focus on those from BME communities as well as young people engaged in gangs and youth violence.


    0808 808 9120

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  • Sometimes, expressing your thoughts, feelings and experiences through art and creative means is easier than using words. Creative therapies use different materials to help you express feelings and emotions in an individual way.We call these OTR projects Inspiration Works, and during these sessions you can work with a range of read more…


    0808 808 9120

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  • 42nd Street


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    42nd Street is a Greater Manchester charity that supports young people aged 11-25 years with their emotional wellbeing and mental health, promoting choice and creativity. We champion young person centred approaches that demonstrate local impact and have national significance.  We offer a range of individual therapeutic support including counselling, therapy, one read more…


    0161 2287321

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  • Improve your health and wellbeing with this fun free outdoor activity in Hounslow. We’re working to maintain this fabulous Nature Reserve as a haven for wildlife. Work includes creating footpaths, scything wildflower meadows and felling trees.Work is suitable for all abilities and we promote the 5 ways to wellbeing: get read more…


    07989167787

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  • Improve your health and wellbeing with this fun free outdoor activity in Newham. We’re working to transform a forgotten green space into a vibrant community orchard for people and wildlife. Work ranges from planting trees to sowing wildflower meadows to creating footpaths.Work is suitable for all abilities and we promote read more…


    07989167787

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  • Low cost professional counselling service for children, young people and adults in Guildford and surrounding areas. We are accredited by the British Association of Counselling and Psychotherapy (BACP) which is the professional organisation for counsellors.


    07932 047778

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  • Bromley Y


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    Bromley Y is a charity that delivers free psychological interventions to children and young people under the age of 18. We work in schools throughout the borough and deliver the Bromley Community Wellbeing Service for Children and Young People. We are the single point of access for all referrals concerning read more…


    0203 770 8848

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  • Bipolar UK is a national charity working with people affected by bipolar. The Bipolar UK Youth service works with people aged up to 25 who have bipolar, suspect they may do, or care for someone who does. We can also support friends and family members of young people affected by read more…


    0333 323 4459

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  • Bipolar UK is a national charity working with people affected by bipolar. The Bipolar UK Youth service works with people aged up to 25 who have bipolar, suspect they may do, or care for someone who does. We can also support friends and family members of young people affected by read more…


    0333 323 4459

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  • Voice Collective Brighton is a group for young people who hear voices or have other unusual experiences to come and meet other young people who have similar experiences.Group sessions are relaxed and informal. We do activities like drawing, listening to music, and there is time to talk about your experiences, read more…


    07952233865

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  • The Mental Health Rapid Response Service (MHRRS) can offer immediate support to people with mental health problems who feel that they are at risk and cannot keep themselves safe. , but who do not need immediate medical assistance. You can also call MHRRS if you are considering attending Accident and read more…


    0300 304 0078

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  • We are a working hill farm situated in the middle of the Derbyshire Peak District. We provide a chance for young people to be at one with Nature and connect with our beautiful surroundings and animals. We provide outdoor farm activities such as animal care, dog walking, pony trekking, gardening read more…


    01433 650043

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  • Key services: Listening Support, Counselling and School Outreach Shout Out! Children and Young People’s Advocacy Service LGBT+ support for people aged 13-21 including SPACE youth group Independent Support for young people and families during an Educational Health & Care Plan Assessment Participation, to ensure young people have input to services read more…


    0775 389 1745

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  • Bipolar UK is a national charity working with people affected by bipolar. The Bipolar UK Youth service works with people aged up to 25 who have bipolar, suspect they may do, or care for someone who does. We can also support friends and family members of young people affected by read more…


    0333 323 4459

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  • Teen Relax


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    Teen Relax is a weekly session where young people get to relax, meet new friends and have fun. Each week they learn new ways to relax and how to boost their confidence and self esteem. There is also time to share stories and offer support to one another over hot read more…


    0191 2575434

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  • We offer long term emotional therapy to vulnerable young adults at a small cost which is covered by the organisation depending on circumstances.


    020 3598 1531

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  • Obsessive Compulsive Disorder (OCD) is a condition where people experience unwanted, intrusive and unpleasant thoughts and/or compulsive behaviours. The OCD Clinic is for people aged 18 and over who are experiencing difficulties with OCD. It doesn’t matter whether the problem is mild or severe, we are here to help. The read more…


    0300 002 0060

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  • Specialist CAMHS is an NHS mental health service that offers treatment to children and young people up to 18 years old. There are lots of different mental health conditions including things like anxiety, depression and obsessive compulsive disorder (OCD). Anyone can develop a mental health problem, it doesn’t matter how read more…


    01273 718680

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  • Mind in Brighton and Hove Young People’s Mental Health Advocacy Service enables children and young people to communicate their wishes and feelings and participate in decisions about their emotional health and wellbeing. The service works to promote independence and resilience in children and young people with emotional wellbeing and mental read more…


    01273666950

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  • YMCA Right Here is a health and wellbeing project for 11-25 year olds based in Brighton, England. We’re an award winning project that works closley with a team of young volunteers to improve health outcomes for young people locally and nationally. We deliver workshops, create campaigns, produce consultations and develop digital projects that read more…


    01273 222550

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  • Women Only Service•      Maternal Mental Health CounsellingThreshold offers up to 12 weeks of counselling by experienced counsellors and psychotherapists for women who are experiencing: Difficulties conceiving, Antenatal depression and or anxiety, Postnatal depression and/or anxietyMaternal obsessive compulsive disorder, Birth trauma or unexpected events at the time of the birth, Issues read more…


    01273 929471

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  • •      One to One Support This short term service is provided by qualified counsellors and psychotherapists. You can talk about what is happening in your life, identify difficulties and move towards solutions for the challenges you face. •      Wellbeing Groups Providing an opportunity to understand, reflect, to support and learn read more…


    01273 929471

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  • The YPCS is an NHS service which offers 4 free confidential consultations (the sessions are of about an hour each) to anyone aged between 16-30 who has personal or emotional problems. You may be feeling depressed or anxious or may have problems, for example, in relationships with family, friends or read more…


    020 8938 2337

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  • Family Matters is a registered Charity based in Gravesend that provides a specialist counselling service for victims of rape and sexual abuse across the whole of Kent and West Mercia. We also offer a national helpline and Independent Sexual Violence Advisors.


    01474 536661

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  • Family Matters is a registered Charity based in Gravesend that provides a specialist counselling service for victims of rape and sexual abuse across the whole of Kent and West Mercia. We also offer a national helpline and Independent Sexual Violence Advisors.


    01474 536661

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  • PAE is an early intervention project run by 3 ex gang members who have transitioned into practitioners over a number of years. Their aims are to support young people in finding alternatives to gangs and guide them to a positive outcome. PAE offers tailored individual and group work that involves read more…


    020 8801 9502

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  • MindOut is a mental health service run by and for lesbians, gay men, bisexual, trans, and queer people, and is based in Brighton.We provide advice & information, advocacy, a range of peer support groups, wellbeing activities and events, a peer mentoring service, an out of hours online chat service and read more…


    01273 234839

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  • Psychosis is a condition which affects a person’s mind. It changes the way they think, feel and behave. Someone who experiences psychosis may be unable to tell the difference between reality and their imagination. Our team of trained mental health professionals will look at the symptoms that you are experiencing, read more…


    01903 843695

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